Breakfast Recipe: Guacamole & Egg Sandwich

Fast & easy breakfast recipe inspiration: Guacamole & egg sandwich

·         Fully ripe avocado

·         Pinch of salt

·         Lemon zest

·         2 slices whole grain bread

·         1 egg

Instructions: blend in a food processor or puree the avocado in a bowl for more texture. Add salt and lemon zest to taste.

Toast bread to your preference and spread plenty of the guacamole on each slice, then top with either fried or baked egg. Add additional toppings like feta cheese, tomatoes, olives, corn etc.

 

Tip for recognizing ripe avocados: if when gently squeezed the fruit yields to the pressure, then it’s ready for use. Otherwise, store the avocado at room temperature in a brown paper bag to speed up the process and leave until soft.

Depending on how firm the fruit, it can take from 12 hours to six days to fully ripen an avocado. Placing another fruit in the bag – such as an apple will also help ripen the fruit faster.